I stood you up for a wax about a month ago - apologies. My mother in Minneapo... read more

Way to truly get ready for the Liberty 5k & beyond!! on a workout

hooray for going shirtless and meeting all your goals for today! And good luc... read more

Track work really works you body, mind, & spirit. Way to be tough! on a workout

Outstanding work ladies!! on a workout

Keep on working it out girl ---- it'll get easier ---- you're doing GREAT! on a workout

chhhheeeoow!! nicely done!!I agree..its super important to have that support ... read more

Nice sweaty tribute to National Running Day! on a workout

You killed you goal, Gen! For feeling as bad as you said, you looked like yo... read more

Gen, I wish you didn't use me as a barometer b/c I wasn't at my best. You cou... read more

Looking back is a great reminder of progress. Glad to hear your training is g... read more

Whoa! That's awesome! Way to utilize your time at work. on a workout

Going to be working on my upper body today. I've got to be more consistent wi... read more

way to go beyond your expectations! on a workout

I saw you go by today a little past the 5 mile point, but it was too late to ... read more

congrats on being the first female finisher! on a workout

GREAT run! Congrats!!! on a workout

YOU CAN DEF. DUPLICATE ON RACE DAY!! Typically we go faster on race days, as ... read more

Doubling up aren't ya girlfriend! ;-) on a workout

I really believe that you can reach your goal for apple blossom! on a workout

What an outstanding run G! You def. are very capable of running under 56 at A... read more

You're making me tired reading that post! That was a hardcore strength train... read more

That's girlpower at it's best!! ;-) on a workout

Total success!! Way to go!! on a workout

Girl power! I agree, you rocked! on a workout

You bet!! I loved running next to you! Such motivation and you ROCKED it!! on a workout

Sounds like a strong run - you've come a long way girlfriend!! on a workout

Still amazed at the quick improvement in your pace. Glad to hear that the sh... read more

Yeah for a great week!! Your pacing is great! on a workout

I'm going to force myself out of bed early tomorrow morning, drive to Purcell... read more

I'm amazed at this pace even though you are sick. Way to get out there and m... read more

So sad to read you haven't been feeling well. I know it is just so emotionall... read more

I hear you on the energy level. Even when I started to feel better, it took a... read more

You ROCKED that race Gen! I love seeing DM friends at the races - please keep... read more

Fabulous! on a workout

Good job! I agree completely, it doesn't matter how my day has gone, when I g... read more

I swear by acupuncture and its done some miraculous stuff for me since I was ... read more

Hoping for the best! Maybe some Roxy kisses will fix you up? on a workout

I hope your knee gets better. on a workout

Hope you recover soon! Hoping for good news for you.

I need to do these (I always avoid them, but know it's exactly what I need to... read more

What STRONG legs you have! on a workout

I feel your pain! I'm finishing up week 1 of six weeks off. :-( been biking a... read more

Sounds like you had a great workout! on a workout

Hope you recover soon! Believe me, you're not the only one! Just listen to ... read more

Yea for healing and awesome spinning! on a workout

You did it!! I am so proud of my 400th friend! (Genevieve was my 400th frien... read more

Good luck on your 10k! on a workout

Love the new avatar! Looking great!