- Miles:
- 22 total / 0 in 2012
- Goal:
12k in 1:15. Half-marathon in 2:30 or less.
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Lindsay logged 22 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
good Running 5 mi 00:55 11:00 pace
Getting back into the swing of running after a few months of just doing gym cardio. Not making exceptional times, but also not feeling like I am breaking myself.
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Looking forward to actually doing some runs over the weekend!
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FIT
great 00:40
Yoga!
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RUN
great 01:00
Elliptical + stretchy.
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FIT
great 00:45
Salsa class!
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FIT
great 00:55
Elliptical + stretching!
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FIT
great 01:10
60 minutes on the elliptical plus about 10 minutes of stretching and core.
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FIT
great 00:40
Yoga!
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FIT
great 00:40
Yoga following the trail to get my muscles well stretched.
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RUN
good 12 mi 02:30 12:30 pace
Except for tripping and getting road rash all over my arm... it went well. :)
Lindsay
Lindsay
Nice!
almost 3 years ago