Wall of Motivation (245)

  1. Elizabeth S.
      Good Luck

    Wow that is an easy pace, good luck this Saturday and have fun on a workout

     
  2. Elizabeth S.
      Nice Job

    Nice job, painful but so worth it on a workout

     
  3. Elizabeth S.
      Nice Job

    Hang it there, prepares you for the ultra also since you don't know what kind... read more

     
  4. Elizabeth S.
      Great Performance

    Great job, wow that's a recovery pace on a workout

     
  5. Elizabeth S.
      Great Performance

    Awesome job, yes you are ready on a workout

     
  6. Linda C.
      Congrats

    Great job on a workout

     
  7. Christian M.
      Feel Better

    Hope you feel better soon! on a workout

     
  8. Elizabeth S.
      Feel Better

    Great pac, feel better on a workout

     
  9. Elizabeth S.
      Great Performance

    Congrats and wow 10 miles after 3hours in heels. on a workout

     
  10. Elizabeth S.
      Great Performance

    Awesome run on a workout

     
  11. Elizabeth S.
      Feel Better

    Nice workout on a workout

     
  12. Christian M.
      Get Better

    Well you have done more than me today! :) on a workout

     
  13. Matthew M.
      You're an Inspiration

    wow amazing job, a race you will never forget on a workout

     
  14. Gavin
      Congrats

    Outstanding! on a workout

     
  15. Jeffrey H.
      You're an Inspiration

    Absolutely incredible! on a workout

     
  16. Urba R.
      You're an Inspiration

    That is amazing, Ali, and truly the inspiration I needed to continue to train... read more

     
  17. Gavin
      Good Luck

    Good luck with the huge miles! on a workout

     
  18. Christian M.
      You're an Inspiration

    80 would be an amazing accomplishment! You are wicked strong! on a workout

     
  19. M Efe Ozdemir
      Nice Job

    This is a Really Crazy Thing Ali ! :)) on a workout

     
  20. Christian M.
      Nice Job

    Good run! :) on a workout

     
  21. Christian M.
      You're an Inspiration

    Nice run Ali! :) on a workout

     
  22. Christian M.
      Great Performance

    Speed Demon! :) on a workout

     
  23. Christian M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  24. Christian M.
      You're an Inspiration

    You are an impressive runner! :)

     
  25. Dan S.
      Get Better

    Your best is pretty good Ali. Take care of yourself! on a workout

     
  26. Marlon O.
      Feel Better

    Nice easy pace on that 10 miler there, rest up, eat some chicken soup, keep h... read more

     
  27. Christian M.
      Get Better

    Feel better on a workout

     
  28. Elizabeth S.
      Great Performance

    Nice job. on a workout

     
  29. Christian M.
      You're an Inspiration

    Good Run! on a workout

     
  30. Christian M.
      You're an Inspiration

    Keep running! :)

     
  31. Christian M.
      You're an Inspiration

    Awesome! post some photos on a workout

     
  32. Matthew M.
      Congrats

    way to go Ali, super job on a workout

     
  33. Christian M.
      Nice Job

    I need to do some ab work! on a workout

     
  34. Pavlos
      Nice Job

    Great workout Ali! on a workout

     
  35. Jeffrey H.
      Nice Job

    Awesome efforts Ali!! on a workout

     
  36. M Efe Ozdemir
      Good Luck

    Get well ASAP Ali !.. Fatal trainings sometimes not a good idea... on a workout

     
  37. Tim A.
      You're an Inspiration

    So cool! That is some serious distance! on a workout

     
  38. Linda C.
      Congrats

    Awesome! on a workout

     
  39. Matthew M.
      Congrats

    time to rest, wow you are amazing, yes great training for you over the summer... read more

     
  40. Pavlos
      Great Performance

    You realy fantastic Ali, 69 kms climbing with hands and Knees some time its a... read more

     
  41. Mickey W.
      Great Performance

    You are fantastic!! Nice work!!! Sounds like you blasted through a tough cour... read more

     
  42. M Efe Ozdemir
      Nice Job

    Good work ali ! on a workout

     
  43. Dan S.
      You're an Inspiration

    Impressive Ali. You're and inspiration to all of us who juggle work, family, ... read more

     
  44. Dan S.
      You're an Inspiration

    Way to go Ali! on a workout

     
  45. Tim A.
      Nice Job

    Great long run! on a workout

     
  46. Dan S.
      Great Performance

    Did you just focus on the biceps brachii this session or mix it up with other... read more

     
  47. Linda C.
      Great Performance

    Awesome! on a workout

     
  48. Dan S.
      Nice Job

    Nice run Ali. I enjoyed the cooler weather this morning too! on a workout

     
  49. M Efe Ozdemir
      Good Luck

    Go for it Ali :)) on a workout

     
  50. Linda C.
      Nice Job

    I was thrilled when I got past the 10:00/ mile barrier on a consistent basis.... read more