Ali
My legs need to get over these last couple of races. Come on, here.
- Miles:
- 6668 total / 517 in 2013
- Goal:
A nice little 50 miler in Possum Kingdom
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Entries
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Training...For a 10k?? 4 mi 00:39 09:46 pace
If I can run at this pace Saturday I'll be more than happy. I just don't want to run 11 minute miles in front of my school children.
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Slow down! 3.1 mi 00:26 08:15 pace
Trying to conserve energy for the black and blue 10k Saturday. :-)
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blah Oh come ON 8 mi 01:22 10:15 pace
The wind really killed me this morning along with a lot of nagging post-ultra problems. Oh well, there's always next time.
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The busiest little athlete 4.09 mi 00:40 09:46 pace
I am doing just fine here. Keeping all the plates in the air...
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00:40
Turbokick!!
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00:25
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good Daily Decision 8 mi 01:23 10:25 pace
I was supposed to do 6 today, but hey, I felt like doing just a teeny bit more. Cheers to the weekend!
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good Comeback 2.15 mi 00:21 09:43 pace
Not bad after that rocky 50 miler. The rain washed my shoes too.
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"You are a TOUGH little girl.... 52.06 mi 13:30 15:33 pace
There are lots of things to think about when running an ultra. Mostly today I was thinking, this is terrible. The terrain of this ultra was everything from rocks to hills to sand. There were ple... read more
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great I can't believe this is my ea... 8 mi 01:22 10:18 pace
This year's training has gone so well. It's all taper now for the 54 miler next weekend!
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Ali
Nice job, and congrats on the AG placement
4 days ago • Like