Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:35 time
  • 563 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Not too bad... 3.05 mi 00:35 11:31 pace

    For 5 days after a 50 mile mud run.

  2. RUN
    good Naughty Girl 2 mi

    They told me not to run today, but I did it! Tee hee! Just a little. I don't want to get too comfy in bed in the mornings. The road is where I belong. After 50 miles, I really expected to feel... read more

  3. RUN
    50 mi 13:00 15:35 pace

    Everyone nowadays thinks those little mud runs are so cute. But, what if the mud run were a 50 miler, and there was no escaping your dirty, blister causing shoes for 17 miles at a time. I certain... read more

    • Andy
      Andy

      Ali!!! You are AWESOME!!! I am very excited for you. Great JOB!!!

      5 days ago Like1 person

    • Show 5 more comments...
    • Jill
      Jill You're an Inspiration
      You're an Inspiration:

      Honestly I'm in awe! Fabulous job Ali!!

      5 days ago

    • Ali W.
      Ali W.

      Thanks to all. Yes Indika, that was Rocky! Wonderful race but VERY tough. Killed my shoes! lol They're done.

      5 days ago Like

  4. RUN
    alright Race Week 3.1 mi 00:34 10:48 pace

    I am so nervous.

  5. RUN
    alright Hmm... 10 mi 01:59 11:55 pace

    This was a tough run for some reason. BUT, if I can do this 4 more times in a row next weekend, I'll complete my race just fine. :-P

  6. FIT
    good A little upper body 00:10:00

    When I have more time I gotta beef this up.

  7. RUN
    blah Yeek. 3.07 mi 00:35 11:22 pace

    Man the treadmill made me sore! It wasn't raining when I went out today except for a fine mist, but then...It all started. :-( I'm all dry now, though!

  8. RUN
    good Treadmill Dreadmill 3 mi 00:28 09:28 pace

    News flash Texans: IT'S RAINING!! RUN FOR YOUR LIVES!! (That's what the news sounds like.)

  9. RUN
    good Consistency 4.2 mi 00:47 11:12 pace

    Let's continue that taper.

  10. RUN
    good Fun fun fun 4.2 mi 00:47 11:16 pace

    Feeling okay so far today.

  11. VELO
    good A new hobby! 2.5 mi

    This was super fun. My mom and dad fixed up my childhood mountain bike for me over Christmas and it works just great, so I took it out for a ride. I think I'll do it again sometime! I'm not as c... read more

  12. RUN
    blah Yikes! Ouch 12 mi 02:26 12:08 pace

    This was pretty tough. VERY cold and windy. Hopefully my taper will help me work out the stiffness that plagued me through this run.

  13. RUN
    good Running (Late) 4.15 mi 00:47 11:22 pace

    A little better every day.

  14. RUN
    alright Come on, recover!! 4.2 mi 00:49 11:33 pace

    Still suffering from sore legs. ;-) Got that 50 miler coming up in a few weeks!

  15. RUN
    alright LATE! 6.15 mi 01:11 11:30 pace

    Bye!

  16. RUN
    alright Blow me away... 6.15 mi 01:12 11:39 pace

    Man the wind was windy today. It was nice to sweat again.

  17. RUN
    alright Geez Louise! 16 mi 03:19 12:27 pace

    One of those runs that was a struggle the whole way. I will say that whatever respiratory trouble I was having seemed to get a little better along the way. There was a cool 15 mile race going on ... read more

  18. FIT
    alright Upper body 00:10:00

    Nothing too taxing today. My lungs are really getting me.

  19. RUN
    tired Gone With the Wind 4.15 mi 00:46 10:58 pace

    The wind and my gunked up throat are not a great combo.