I HATE TREADMILLS! This is the first time I've been on one in at least 6 months. Still, it was flat and easy. That's one plus. I hope the rain stops soon. That was boring and torturous.
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Ali
RUN
goodTREADMILL NOO! 4 mi 00:39 09:50 pace -
Ali
RUN
goodOn the Road Again 6 mi 01:03 10:29 pace
Aw, man. Gotta mourn the loss of an awesome weekend. Please, skies, open up so it's not so nasty out there tomorrow!
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Amen to that . . . but I see the treadmill in all of our futures . . .
2 days ago
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Ali
RUN
goodSweet Six 6.08 mi 01:02 10:15 pace
There's nothing like a run at the beginning of a day off. Absolutely freeing to know there's nothing in front of you but time. :-)
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Amen to that! Nice six.
3 days ago -
Helps, not to be under pressure . . .
3 days ago -
amen! good job running it out!
3 days ago
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Ali
RUN
blahYay! ...Awwww. 12 mi 02:06 10:30 pace
I really thought that today might be the day that I broke the 10:30 barrier, but my sinuses are really not helping. I also couldn't sleep last night. By the end of the run I was panting and close... read more
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Feel Better:
To not be able to breathe and still pull a 2:06 for 12 miles? Still pretty kick-a$$, I have to say. Feel better soon!
5 days ago - Show 2 more comments...
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All things considered, a great run!
4 days ago -
Thanks all! Wonderful to know that I have friends like all of you to cheer me on. ;-)
3 days ago
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Ali
FIT
goodSpooky Upper Body Weights 00:30
The people at the apartments forgot to turn on the power in the workout room, so this entire workout was in the dark. :-( I skipped my elliptical work in favor of 30 minutes of sleep. I think it ... read more
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Work out rooms are known for their ghouls and goblins . . .
6 days ago
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Ali
RUN
Lightning 4 Mile 4 mi 00:41 10:18 pace
I really shouldn't have gone out today when I saw the lightning off in the distance, but I thought, "Eh, it's so far off." As it began to get brighter and the thunder got louder, I reali... read more
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i did that once, years ago, and it freaked me out! my HR was sky-high as I raced home, but man, it was fastest time ever on that route! glad you made it home safely!
7 days ago - Show 2 more comments...
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Electrifying run Ali!
6 days ago -
Nice, Reece. ;-) I've done that several times. Never advisable, but it is interesting to see!
6 days ago
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Ali
RUN
goodWe're halfway there!!!! 4.01 mi 00:43 10:48 pace
To the weekend, I mean! I felt better than yesterday, but some cramping kept me from getting an A+ start. Who knew a marathon runner could get sore from standing on a concrete floor for 2 hours a... read more
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Yea!!! For Feeling Better!!!!! Teachers Rock!
8 days ago -
:-D
7 days ago -
Nice job Teacher girl! Awesome job.
7 days ago
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Ali
RUN
alrightJust another 6 6 mi 01:05 10:45 pace
Shaved a few seconds off today, but it was horrifically humid. Just nasty out there. I sweated more than I thought I would. Good to have it done, though.
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Horrifically humid . . . yup, that about sums it up. Kuddos to you for getting the run in.
9 days ago -
Yep, the humidity is horrible...I want COLD weather!!
9 days ago
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Ali
RUN
alrightSinus Infection Sad Run 6 mi 01:05 10:47 pace
It was pretty bad. Back into the 80's in the morning with a killer sinus infection to boot. Very nasty. Hoping to feel better soon.
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UUUUuuuggg . . . I think I might sit it out for a day or two Ali . . . give your immune system a chance to catch up . . .
10 days ago -
yuck - my boys both are coming down with same thing - too much junk in the air with that cooler weather. phoo. feel better.
10 days ago -
Feel Better:
Get better soon! I had the same thing a few weeks ago and it was no fun.
9 days ago
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Ali
RUN
goodPssst! Fall is Coming! 11 mi 01:59 10:48 pace
Felt pretty good. I am getting a bit sick, but my spirit is still strong. ;-)
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YAY!! What an awesome day for running!!
12 days ago - Show 2 more comments...
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Yeah, being exposed to all the little "germ factories" at school can make the 1st year a real challenge to keep from being sick. Hope you feel better . .
11 days ago -
@Reece and Jenn - Yeah, not getting enough sleep isn't helping either. lol I knew a sinus infection was coming, so I had to go to the doc. I'm on the anti-biotic.
11 days ago
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I'm with you, over 6 months since I've been forced on one as well.
about 20 hours agoI am with you with the damn dreadmills. I rather bundle up in the fall/winter or put on my rain coat. Anyhow, great job getting in some miles on the mill!
about 20 hours agoI'd rather run in the rain than on the TM. Hate that thing. good job staying on it to get the miles in, though!
about 8 hours ago@Corina- I almost always do run in the rain, but I didn't have time to have wet hair this morning. ;-)
about 8 hours ago