Amy
I have a physical therapy appointment tomorrow to see what they can tell me about my pelvis.
- Site:
- http://destroyingdeadends.blogspot.com/
- Miles:
- 980 total / 244 in 2012
- Goal:
2012 brings lofty goals. I am doing the Shamrock Shuffle 10k on St. Patty's Day. Looking for half marathon for this spring. Minneapolis Duathlon and TC Marathon
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amy logged 980 miles.
Last workout 7 days ago. Help get them back on track!
Entries
-
RUN
blah 3.31 mi 00:45 13:30 pace
-
RUN
blah 2 mi 00:28 14:03 pace
This was my first run since my half.
-
RUN
good Lake Minnetonka Half Marathon 13.16 mi 02:47 12:40 pace
Pretty good. For a full recap check out my blog.
-
RUN
good Around 3.01 mi 00:36 11:52 pace
I did this midweek run before my half marathon on Sunday. It felt good to get my muscles loose since my run.
-
RUN
tired 0.89 mi 00:14:53 16:44 pace
I was trying to cool down from my run but my body just froze up and I couldnt keep going.
-
RUN
good 11.49 mi 02:21 12:18 pace
I was really feeling great before mile 10. Then I was really hurting. Im not sure if it was not being fueled correctly or what. I have a slight feeling it was me being dehydrated.
-
RUN
good 5 mi 01:01 12:12 pace
Not as great as yesterday but I enjoyed it. I love running on the trail because my joints don't hurt as much. But the thing I hate about trail running the the stupid rocks I had to keep stopping to... read more
-
We must have been running the same distance at the same time--looks like you beat me :)
about 1 month ago • Like
-
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
great 3.31 mi 00:40 12:10 pace
Pat went along with me on his bike. He actually pushed me pretty well.
-
RUN
good The Gym 10.11 mi 02:10 12:51 pace
I was tired but did 5 mins of running and then 2 mins of walking pretty much through the whole thing. I was hopeful for hitting the two hour mark but I wasnt going to be upset if I didnt make that.... read more
-
great job, Amy. Did you find a way to carry water?
about 1 month ago • Like
-
Nice run!!!
about 1 month ago • Like
-
I ended up at the gym so it didnt really matter how I carried my water. I'll have to worry about that next weekend.
about 1 month ago • Like
-
good for you amy! running on the treadmill sucks. let me know what you do for carrying water, I've been looking for a solution as well (for the future, when I might try running farther lol)
about 1 month ago • Like
-
-
10 miles is on the plan for tomorrow. What does everyone use for water while they are running? Water belts, carry a bottle, Camelback? What do you recommend?
-
http://www.amphipod.com/products/hydration/hydration-belts/runlite-hydration-belts/runlite-4
I just bought this last night and used it today for a 10 miler and I loved it. It didn't move around at all and the bottles snap in and stay super secure. $45
about 1 month ago • Like
- Show 3 more comments...
-
I would never use a camelback during a run. I find them heavy and annoying (and thats on my mtb). I use a handheld water bottle with a strap or sometimes just a plain old bike water bottle.
about 1 month ago • Like
-
There are light camelbak vests for running, Kellybeee has one for her marathon training and loves it.
about 1 month ago • Like
-
-
RUN
-
walk
good 0.23 mi 00:04:30 19:15 pace
Cool down from my 5 mile run
-
Did everyone run today except me?
-
RUN
good 3.29 mi 00:41 12:22 pace
My left hip was still a little stiff from Saturday's run but that worked itself loose after about a half mile.
-
RUN
good Saint Paul, MN 8.92 mi 02:00 13:24 pace
Long run for the week. This was a struggle for me but hopefully worth it!
-
RUN
tired 4 mi 00:53 13:06 pace
I did not want to do this. I had pretty much talked myself out of it and then talked myself back into it by letting myself do it at the gym. I could barely get through it. Running .25 and then walk... read more
Amy
Hope you get answers!
7 days ago • Like