Jeffrey A Campbell ran: on 09/27/09

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 468 calories
  •  
  •  
  • 223 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qumngn%7ex%7dlxpqaku%40re%40i%5bja%40uszi%40ybrgjibane  
good Bike Trail Bridge 4.24 mi

Calories
468