Miles:
3988 total / 24 in 2018
Goal:

I would like to run a 2 hour 10 minute half marathon before the year is over.

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Mirinda logged 3988 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 3 mi 00:31 10:24 pace

    Treadmill miles

  2. RUN
    alright 3.6 mi 00:38 10:33 pace

    Treadmill miles.

  3. FIT
    good 00:40

    Kettle bell work

  4. swim
    good 700 yd 00:38 95:32 pace

    Its been a long time since ive been in the water.

  5. RUN
    good 4.1 mi 00:43 10:24 pace

    Treadmill miles. Too cold to go out.

  6. FIT
    good 00:30

    Kettle bell.

  7. RUN
    good 3.6 mi 00:37 10:22 pace

    Treadmill miles.

  8. FIT
    good 00:35

    Kettle bell.

  9. FIT
    alright 00:20

    Stiff!

  10. RUN
    alright 2.49 mi 00:30 12:09 pace

    Super cold!

  11. RUN
    alright 3 mi 00:31 10:24 pace

    Treadmill miles

  12. RUN
    alright 3.33 mi 00:40 12:00 pace

    Finally got outside.

  13. RUN
    alright 3.5 mi 00:37 10:34 pace

    Treadmill miles

  14. RUN
    good 3 mi 00:32 10:32 pace

    Treadmill miles.

  15. RUN
    alright 4.11 mi 00:49 12:00 pace

    There was still some snow on the ground