Miles:
217 total / 0 in 2013
Goal:

To be able to run a half marathon by next year.

Miriam ran: Tiring run... need to...

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  • 6 miles
  • 01:20 time
  • 12:52 pace
  • 1039 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Filinvest East Phase 4 Loop 10 km 01:20 12:52 pace

Tiring run... need to do this again so my body would get used to running this distance... training for Milo 10K :)

11 months ago