- Site:
- http://www.alisondiem.com
- Miles:
- 299 total / 18 in 2013
- Goal:
Run a 5k equivalent in 34 minutes.
Alison Diem ran: Felt really good. Wi...
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- 1 miles
- 00:13 time
- 12:44 pace
- 304 calories
- details
great
treadmill
1.02
mi
00:13:00
12:44 pace
Felt really good. Wish I could have run a bit longer, but (AGAIN) I was running (hah!) behind and only had time for the one mile.

