Alison Diem ran: Felt really good. Wi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:13 time
  • 12:44 pace
  • 304 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great treadmill 1.02 mi 00:13:00 12:44 pace

Felt really good. Wish I could have run a bit longer, but (AGAIN) I was running (hah!) behind and only had time for the one mile.