Miles:
316 total / 0 in 2012
Goal:

L.A. Marathon, Vineman Showdown Sprint Tri, RNR San Diego Marathon, Rock N Roll L.A. Half Marathon

Minel Diaz ran: on 09/11/10

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  • 5 miles
  • 00:45 time
  • 10:02 pace
  • 524 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
 
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4.5 mi 00:45 10:02 pace

over 1 year ago via Garmin

Calories
524