Site:
http://mimimashud.com/blog
Miles:
2990 total / 546 in 2014
Goal:

finish a full marathon. at some point. get a sub 1hr 10K. get a sub 2.5hr 21K.

Mims ran: Was too weak to be go...

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  • 7 miles
  • 01:43 time
  • 14:02 pace
  • 1177 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Shape Night Run 2012 11.8 km 01:43 14:02 pace

Was too weak to be going faster but i enjoyed just plodding along at a relaxed pace. Good music, good roads, good weather.