Miles:
1232 total / 0 in 2017
Goal:

* Run 1000 miles in 2012. * Complete first half in 2012 (2/12/12). Done! 2:06:06 * Chicago Marathon in 2013.

Wall of Motivation (456)

  1. Kelly L.
      Post a workout!

    Hi lady! Where are you? I hope you are well. Come back to DM and say hi. ... read more

     
  2. Michael
      Post a workout!

    Hope things are well in Wanda-land!

     
  3. Harry K
      Post a workout!

    I miss following your training! ope you're back soon!

     
  4. Chuck J.
      Post a workout!

    I miss following your training!

     
  5. Bine
      Post a workout!

    I miss following your training!

     
  6. Bine
      Post a workout!

    I miss following your training!

     
  7. Kelly H.
      Post a workout!

    I miss following your training!

     
  8. Sang Y.
      Post a workout!

    I miss following your training! Just checking on you to make sure all is ok!

     
  9. Alfred H.
      You Rock

    Great trail race today, Wanda! on a workout

     
  10. Ernest S.
      Nice Job

    Dang WW! Nice trail run! So glad your ribs are better!!! on a workout

     
  11. Adrienne
      Get Better

    Great job Wanda! on a workout

     
  12. Drago D.
      Get Better

    Glad you managed to do such great run! For 8+ miles one needs to be fit and i... read more

     
  13. Brad G.
      Get Better

    Hope you heal completely soon! on a workout

     
  14. Drago D.
      Get Better

    Hope you'll be OK soon! on a workout

     
  15. Drago D.
      Nice Job

    Great workout sets, Wanda! on a workout

     
  16. Bine
      Get Better

    Goodness Wanda I just got a change to catch up with you. Your wrist looks ter... read more

     
  17. Ernest S.
      Nice Job

    Nice job Wanda! Glad you are recuperating!!! on a workout

     
  18. Travis F.
      Get Better

    Get well soon, Wanda! on a workout

     
  19. David G.
      Get Better

    Sorry for the runnus interruptus Wanda, this may be in vain but please don't ... read more

     
  20. Ernest S.
      You're Funny

    Lol on a workout

     
  21. Amy D.
      Get Better

    Bummer! hope you feel better soon. on a workout

     
  22. Ernest S.
      Feel Better

    REST brings tomorrow Wanda! Rest! on a workout

     
  23. Ernest S.
      Get Better

    Wow! I am certainly glad this distraction has not immobilized you! Rest well ... read more

     
  24. Mike V.
      Feel Better

    Sorry to hear about the fall, at least it sounds like only minor damage. You ... read more

     
  25. Corinna L.
      Get Better

    glad you are ok! on a workout

     
  26. Drago D.
      Feel Better

    Glad you're OK! Take care and next time pause your Garmin while falling :)) on a workout

     
  27. Simon G.
      Nice Job

    Nice 6. Very very consistent. I have a hard time with split consistency. on a workout

     
  28. James D.
      Great Performance

    Great quickie Wanda, nice and speedy too on a workout

     
  29. Ade O.
      You're an Inspiration

    Thank you!

     
  30. Ernest S.
      Nice Job

    Go Wanda! You are handling business BIG time! on a workout

     
  31. Ernest S.
      Nice Job

    Sweet!!! on a workout

     
  32. Drago D.
      Congrats

    Respect, Wanda! on a workout

     
  33. James D.
      Nice Job

    Way to go both of you, and especially Oreo on the new distance record on a workout

     
  34. Ernest S.
      Great Performance

    Oreo is definitely a GREAT runner! Congrats on your PR girl! on a workout

     
  35. Ernest S.
      Nice Job

    Log those miles girl! I wish I wore my pedometer at the Chicago Marathon. I c... read more

     
  36. James D.
      Nice Job

    great work Wanda, what would happen to our races if people like you didn't vo... read more

     
  37. Ernest S.
      Nice Job

    Super fast runner is what you ARE now! Great speedwork. on a workout

     
  38. Drago D.
      Congrats

    Great work, Wanda! I bet you love your job even if it is heavy :)) on a workout

     
  39. Ade O.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  40. Drago D.
      Great Performance

    And body pumping follows this great 4? Amazing! on a workout

     
  41. Drago D.
      Great Performance

    Real rocket! on a workout

     
  42. Brie
      Great Performance

    Very nice speedwork session today! Way to push through the crappy humidity an... read more

     
  43. Alfred H.
      You Rock

    Awesome speed work, Wanda! on a workout

     
  44. Ernest S.
      Great Performance

    OMG and fast as lightening! Her she comes, her comes Speedracer, she's the Co... read more

     
  45. Ade O.
      Nice Job

    You're a rock star. Keep those miles coming, happy running Wanda!

     
  46. Jamese W.
      Nice Job

    Nice run for you and Oreo!! Oreo is becoming quite the runner!!! on a workout

     
  47. Ade O.
      Nice Job

    Happy running!

     
  48. Drago D.
      Great Performance

    Looks OK to me! Congrats! on a workout

     
  49. Ade O.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  50.   Great Performance

    There are runs like that, Wanda - I'm sure the next one will be better! Still... read more