- Miles:
- 1232 total / 0 in 2013
- Goal:
* Run 1000 miles in 2012. * Complete first half in 2012 (2/12/12). Done! 2:06:06 * Chicago Marathon in 2013.
Wanda i was going to run an...
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I was going to run and do Body Flow today, but my body seems to think it should be a rest day. We'll see who wins out. In the meantime, since I got back from Chicago, I've been streaming WLUP and rockin' out. Can't believe I never thought to do it before. Rock on ...
People who liked this Note
Rest up, and rock on!! \m/ \m/
10 months ago • Like • 1 person
Wanda...do you know how to rest? Just wondering....you seem to be like the Energizer bunny that keeps going and going and going!
10 months ago • Like • 2 people
@Wendy - lol, I struggle with rest days ... they are harder for me to accomplish than a good workout ... ha.
10 months ago • Like • 1 person
If you think you need the rest, you probably do.
10 months ago • Like • 1 person
Good job resting!
10 months ago • Like • 1 person
Maybe just try one ;)
10 months ago • Like • 1 person
Glad you are taking care of yourself :)
10 months ago • Like • 1 person
Id do the bodyflow, you'll be nice and relaxed after that class
10 months ago • Like • 1 person
Good to listen to your body.
10 months ago • Like • 1 person
Unless your body is saying "hooker party", I vote listen.
9 months ago • Like • 1 person
Have a good rest day Wanda!
9 months ago • Like • 1 person
Rest up Wanda...
9 months ago • Like • 1 person
Have a good rest Wanda!
9 months ago • Like • 1 person