Miles:
1232 total / 0 in 2013
Goal:

* Run 1000 miles in 2012. * Complete first half in 2012 (2/12/12). Done! 2:06:06 * Chicago Marathon in 2013.

Wanda ran: Phew what a sweatfest...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:13 time
  • 09:43 pace
  • 765 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
7.55 mi 01:13 09:43 pace

Phew what a sweatfest! Longest distance since shin splints, and a little longer than the last long run I was able to do before the shin issues ruined my life (ok, maybe that's a little dramatic). Slower than I would have liked, but I don't care, 'cause I was able to increase distance.

9:54 / 9:53 / 9:13 / 9:33 / 9:25 / 9:20 / 9:14 / 9:17 avg pace for the .55

10 months ago