Miles:
15293 total / 3446 in 2014
Goal:

Next up: Merrill's Mile 24 hour, IMChatt and Pinhotti 100M

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Run 1 of 2 6.2 mi 00:49 07:58 pace

    Bit more tired that I wanted.

  2. RUN
    great Suwanee Gateway 1/2 13.1 mi 01:51 08:28 pace

    Great time with my love.

  3. RUN
    great Mile progressions 4 mi 00:31 07:45 pace

    8:22, 7:30, 7:13,7:00 miles between 3 sets of weights.

  4. RUN
    great Running dead PT 2 4.5 mi 00:38 08:20 pace

    Ran out of time. At least I am not being chased

  5. RUN
    great Lunch 5 mi 00:43 08:35 pace

    Started watching the walking dead....

  6. RUN
    great Beautiful out 6.2 mi 00:43 06:56 pace

    Pushed when I could relaxed when I needed to

  7. RUN
    good Beach run 15 mi

    Beautiful morning but cut it short and only did 15

  8. RUN
    Subaru Classic 1/2 Marathon 13.1 mi 01:54 08:41 pace

    Had a blast running with my 13 year old for today's Subaru Classic 1/2 Marathon.

  9. RUN
    great Even number 4 mi 00:36 09:00 pace

    To get me to 60 on the week

  10. RUN
    great AM with Sam 20 mi 03:00 09:00 pace

    Beautiful morning to run. Glad I have friends who will come out for no other reason than I offered. Thanks Sam

  11. RUN
    great Afternoon run 6.2 mi 00:49 07:56 pace

    So nice out. Been a while. Finally got to run with my buddy Richard.

  12. RUN
    great AM 10 10 mi 01:20 08:00 pace

    Trying to increase my miles to keep the holiday pounds away

  13. RUN
    great AM warm run 10 mi 01:23 08:16 pace

    12 degrees with wind chill....TM and video time.

  14. RUN
    great AM TM 10 mi 01:20 08:00 pace

    Pouring rain and chilly out. Not going to risk it.

    • Chris
      Chris

      Smart move. I will do cold or rainy, but not both.

      about 1 month ago Like

    • Arleen C.
      Arleen C.

      Don't blame you!

      about 1 month ago Like

    • Jason
      Jason

      I have 2 kids that are not feeling well. I need to keep as strong as possible.

      about 1 month ago Like

    • Arleen C.
      Arleen C.

      Aw, so sorry! It's getting to be that time of year/school season. Hope they feel better soon!!

      about 1 month ago Like

  15. RUN
    great AM with wifey 11.25 mi 01:36 08:31 pace

    Beautiful and cool out. This run felt pretty good.

  16. RUN
    great Afternoon progression 6.2 mi 00:49 07:49 pace

    Finally a good run since Pinhoti. Progression from 9:00 first 1/2 mile down to 7:00 last 1.2 miles