Mark Ou rode: Caught Jeff P. talkin...

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  • 22 miles
  • 01:11 time
  • 19.1 pace
  • 715 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bike commute 22.49 mi 01:11 19.1mph pace

Caught Jeff P. talking about training science at Bike Works after work; rode straight from work but forgot a snack and drinks... Water and a scone from Starbucks held me over until I got home!