Mike Mehrwin ran: Korey already ran 3 m...

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  • 1 miles
  • 00:05 time
  • 09:30 pace
  • 65 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Father/Son short loop 0.5 mi 00:04:45 09:30 pace

Korey already ran 3 miles at track practice (wow!) but he wanted to show me the trail loop that he used in practice. He's learning a lot and I really enjoyed watching him get speedier.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
65