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Mike logged 2121 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Mike M.'s Photo Mike
    RUN
    good Slight improvement 4.85 mi 01:08 14:01 pace

    Better than earlier this week but still so slow. On the other hand I'm not walking. I'll look back to this run next month and laugh, i am sure. I can't continue to be consistent thi... read more

    4 months ago
    • Sherrie
      Sherrie
      Sherrie

      You are doing great, Mike! Let me know when you want to run Clinton, WYCO or SMP.

      4 months ago • Like

    • Jay R.
      Jay R.
      Jay R.

      Nice run Mike! Don't quit! Keep going!

      about 1 month ago • Like

  2. Mike M.'s Photo Mike
    RUN
    Good run 5 mi

    It was good.

    4 months ago
    • Jay R.
      Jay R. Nice Job
      Jay R. Nice Job:

      Good job upping your mileage Mike!

      4 months ago

    • Sherrie
      Sherrie
      Sherrie

      I bet it felt great!

      4 months ago • Like

    • Mike M.
      Mike M.
      Mike M.

      This run was a bright spot after a couple cruddy outings. It's getting close to being fun again, but it takes time.

      4 months ago • Like • 1 person

  3. Mike M.'s Photo Mike
    RUN
    good Blah 3.25 mi 00:45 13:50 pace

    It will get better.

    4 months ago
  4. Mike M.'s Photo Mike
    RUN
    Treadmill wear and tear 1 mi 00:11:45 11:45 pace

    Treadmill isn't helping. Called run short with the start of soreness in shins. Will bundle up for outdoor running to counteract the repeated treadmill abuse.

    4 months ago
    • Jay R.
      Jay R. Feel Better
      Jay R. Feel Better:

      Adapt and overcome Mike!

      4 months ago

    • Sherrie
      Sherrie
      Sherrie

      Meh, the treadmill eats my calves too!

      4 months ago • Like

  5. Mike M.'s Photo Mike
    RUN
    Sluggish run 2 mi 00:24 12:00 pace

    Better sleep will make for a stronger run tomorrow.

    4 months ago
  6. Mike M.'s Photo Mike
    RUN
    Gym 3 mi 00:35 11:31 pace

    Great run!

    4 months ago
  7. Mike M.'s Photo Mike
    RUN
    good Longest of year 6 mi 01:30 14:57 pace

    Slow but ran the whole time

    4 months ago
  8. Mike M.'s Photo Mike
    RUN
    40 minutes 3.24 mi 00:40 12:20 pace

    Felt almost normal today. Enjoying runs again.

    4 months ago
  9. Mike M.'s Photo Mike
    RUN
    good Routine 2.38 mi 00:30 12:36 pace

    The best I could do for 30 minutes. Good day

    4 months ago
  10. Mike M.'s Photo Mike
    RUN
    good It's not cold 4.13 mi 01:01 14:40 pace

    Awesome

    4 months ago
  11. Mike M.'s Photo Mike
    RUN
    Lunch run 2 mi 00:26 13:09 pace

    Good run. Glad I did it.

    5 months ago
  12. Mike M.'s Photo Mike
    RUN
    good Fine end of week run 2.62 mi 00:37 14:14 pace

    Fine way to end week 1 of training. Took advantage of the sun.

    5 months ago
  13. Mike M.'s Photo Mike
    RUN
    great Outside 2.6 2.6 mi 00:39 14:48 pace

    Wasn't cold, no walking.

    5 months ago
  14. Mike M.'s Photo Mike
    RUN
    tired Lone mile 1 mi 13:30

    Had to bail after 1 due to heavy breathing. Went to bike

    5 months ago
  15. Mike M.'s Photo Mike
    VELO
    good It doesn't count 00:18

    Looking with the end in mind, and biking helps with this extra weight and lack of fitness.

    5 months ago
  16. Mike M.'s Photo Mike
    RUN
    good Run 1 3 mi 00:42 13:50 pace

    Slow, hard, fun.

    5 months ago
  17. Mike M.'s Photo Mike
    RUN
    Cooldown 0.18 mi 00:02:00 11:06 pace

    Even my cooldown was faster than last weeks workouts.

    9 months ago
  18. Mike M.'s Photo Mike
    RUN
    Good run. 3 mi 00:32 10:33 pace

    It felt easy. So nice to have another gear back.

    9 months ago
  19. Mike M.'s Photo Mike
    RUN
    1.3 mi 00:16 12:18 pace

    Evening trails to watch korey run hill repeats.

    9 months ago
  20. Mike M.'s Photo Mike
    RUN
    Labor day 5k 3.1 mi 00:32 10:12 pace

    Not an official time. I took the potty break out of the total time.

    9 months ago