Miles:
2175 total / 0 in 2012
Goal:

to ride my pretty pretty bike more, preferably every day and even in the rain!

Miles T. did a rowing workout: Actually felt relaxed...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 14 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good goat island lap 8.79 km

Actually felt relaxed in the kayak, chatted lots but still made reasonable time, felt much more secure i could make the boat go where i wanted it too...

about 2 years ago