Michael Mangapot rode: on 04/27/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:43 time
  • 8.0 pace
  • 509 calories
  •  
  •  
  • 106 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:spxwa_%7dxav%3fc%7egbbi%40b%40%7ba%7e%40%5bvcb%5d%3facco%40v%40odvb%7birbgjciibgisbak_cnbwivaqi%5ecb%40bn%7b%40ba%7bdryaja%40%60%40w%40l%40m%40jwhc%40meaedummjsgke%7b%40g%40ubuagawaesd%5bn_%40%7c%40sazaalmaxe%40%7e%40qcr%40ccbe%40xib%60ckrt%40ogr%40mfp%40ebb%40o%40nasapa_bjamaid_csagacam%40admak%40o_%40e_mzaybc%7dquc_bqjwab_au%7b%40%60%40gbpd%7dmtjj%40lf%40%40pgnqtdantbsirk%40xamfjdom%7cb%7dhxbwikw_cccuaqakasaaqfk%3figaebke%7bhgbid%7ciadzbs%40zenaxbgrbb%40jd%40%3fl%40k%60%40o%5e_%40hawar%40%7daxaecdhum%60%40%60%40lpaxwb%40a%5cld%40h%40ra  
great BGC to Palmdale 9.25 km 00:43 8.0mph pace