Miles:
4072 total / 434 in 2017
Goal:

To maintain my current level of mobility through my love of fitness..and to remember to be grateful for every darn step!

Michele walked: Pre Dawn doggie shuff...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 68 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.25 mi

Pre Dawn doggie shuffle; pre yoga warm up; then yoga, which always feels just right- even when it's hard or when it's hot.,(and I don't do hot yoga)