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- 3062 total / 548 in 2013
To maintain my current level of mobility through my love of fitness..and to remember to be grateful for every darn step!
Michele ran: This was a quick pace...
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- 5 miles
- 01:31 time
- 16:43 pace
- 398 calories
This was a quick paced hike along the trail in Arrowhead. hot, hilly, rocky, dusty, dirty, funtastic. a little jogging up the steep climbs, but for the last bit. We went 'off-roading' found ourselves without a trail, in pine needles and leaves ankle high. Then we slowly trudged.