Miles:
2101 total / 305 in 2012
Goal:

To maintain my current level of mobility through my love of fitness..and to remember to be grateful for every darn step!

Michele ran: Kicked my butt, sligh...

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  • 7 miles
  • 01:21 time
  • 11:04 pace
  • 679 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Around the Cove for Sherry 7.28 mi 01:21 11:04 pace

Kicked my butt, slight downhill first 5, up-up-up the last 2. Gorgeous sunny day, downright hot out of the wind.

4 months ago via Nike+

Calories
679