Miles:
3689 total / 51 in 2017
Goal:

To maintain my current level of mobility through my love of fitness..and to remember to be grateful for every darn step!

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  • 9 miles
  • 05:23 time
  • 1385 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 4.5 mi 03:00 40:00 pace

    Indian canyons in Saturday. GPS fail which makes it all the better.

  2. walk
    great 1 mi 01:18

    When you have a 20 minute break, you walk.

  3. walk
    5 mi 02:00 24:00 pace

    Beautiful day. Stopped often to greet dogs. It was an awesome walk.

  4. walk
    great 3 mi 01:00 20:00 pace

    Around the wetlands and Juanita bay loop, before the stairs- which i did not complete without rest. it was all good. I was with my favorite niece :-)

  5. walk
    great 212 2.22 mi 00:53 23:47 pace

    Oh word. After nine days of nothing but gray and mostly heavy rain, this happened.

  6. walk
    1.5 mi 00:30 20:00 pace

    So, the other day....on my way back when the phone died. These were the only moments in nine days that it wasn't pouring out!!! So blessed I was able to get out.

  7. walk
    great 1.61 mi 00:30 18:45 pace

    Still going- turning around and shutting off

  8. walk
    2.5 mi 00:45 18:00 pace

    Tuesday....walking the fields at school during prep.

  9. FIT
    2.8 mi 01:00 21:25 pace

    Saturday desert left foot right footing. While I train my soles, I'm training my soul.

  10. FIT
    3.5 mi 01:00 17:08 pace

    Left foot Right foot....dayum I wish I had carried my camera.

  11. walk
    3 mi 00:55 18:19 pace

    Man it will be one slow 1/2 at this rate. But a half done is still a half. Redwood trees make it all that better.

  12. walk
    2.95 mi 00:56 18:57 pace

    Smelling the roses indeed.

  13. FIT
    great 1.62 mi 00:32 19:47 pace

    Wind at my back- I flew down this rocky trail. Well no, actually I stumbled and rambled a bit, and it was perfect.

  14. FIT
    1.42 mi 00:28 19:55 pace

    DMStopped and we just got to the super windy part. May the four winds blow me home- whoosh

  15. FIT
    3.85 mi 01:30 23:22 pace

    It's crazy beautiful out. Not sure how long I was gone for. Over an hour, under two.

  16. walk
    great 3.23 mi 00:53 16:24 pace

    Gorgeous after work stroll. Shhhhh

  17. walk
    1.25 mi 00:20 16:00 pace

    Yep yep yep...shhhh

  18. walk
    0.55 mi 00:19

    Shhhh