4164 total / 92 in 2018

To maintain my current level of mobility through my love of fitness..and to remember to be grateful for every darn step!

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  • 3 miles
  • 0:00 time
  • 216 calories
  • 1 workouts
  • This Week time period


  1. walk
    1.25 mi

    It’s wicked hot still and we were stalked by a teenage coyote.

  2. FIT
    2 mi

    Took the wrong trail, missed the middle and upper falls, but I did catch this.

  3. FIT
    3.75 mi

    Pictographs and then some....