- Site:
- http://navy.togetherweserved.com/profile/44067
- Miles:
- 1076 total / 84 in 2012
- Goal:
A full marathon, someday... also to get down to 165-170 lbs, and size 34.
Michael K. ran: Ran 3 laps at about 3...
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- 2 miles
- 00:23 time
- 12:59 pace
- 348 calories
- details
good
Parade Ground Track
1.8
mi
00:23
12:59 pace
Ran 3 laps at about 3/4 speed, and walked 1 more for a cool-down. Feeling good...
- Gear
- Weather
