Michael K. ran: Well what a differenc...

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  • 6 miles
  • 01:05 time
  • 10:16 pace
  • 970 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great OV Pier 10K 6.29 mi 01:05 10:16 pace

Well what a difference a week makes... also about 15 degrees, and faster music. Ran this one without stopping. I still have a lot of work to do to get back where I was a few months ago, but I'm already feeling a lot better about the Wicked 10K coming up on October 30.

over 1 year ago

Gear
Calories
970