Michael K. ran: Not bad, all things c...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:09 time
  • 10:56 pace
  • 1030 calories
  •  
  •  
  • 56 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7df%7b_fxrxnm%7dncxabe_a%7elmbrc%40cin%5dggjaaddp%40%60bx%40bapf%40g%5cy%7cbqcf%7b%40qc%40%5bkeapykcysddch%7e%40mjjb%7bet%40%3fjz%7cceydfusjd%7djnba%60%40%7cgs%40f%40kbgofc%7bh%7caqlpbwpzceojcec%5e%7dgna_bv%5bedpisatqkdlq%7bcrqid%60%5beghmybhkwb%7cds%40  
good Blue Moon Wicked 10K 6.29 mi 01:09 10:56 pace

Not bad, all things considered. Less than 4 minutes slower than last year, and I trained for that one. I can't let myself get this out of shape again!

7 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1030