Mike T ran: I did this run in two...

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  • 9 miles
  • 01:23 time
  • 09:04 pace
  • 1294 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 9.15 mi 01:23 09:04 pace

I did this run in two parts. Since the teapots were acting particularly needy, I decided to take them out for the first 5.04 miles. Then I dropped them off at the house and picked up the Zoms for the rest of the run.