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Mike logged 4771 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great Blue Red Half Marathon 13.1 mi 02:03 09:24 pace

    Blue Red Half Marathon official time. I started off intending to take it easy since I have a 12-hour run in 6 days. But I felt really good, plus the freezing wind and drizzle motivated me to go a l... read more

  2. RUN
    great 27.03 mi 05:23 11:56 pace

    this was rough

  3. RUN
    great hood loop 4.16 mi 00:37 08:53 pace

    before work

  4. RUN
    great Dog Park 5.16 mi 00:54 10:24 pace

    Need to get some long runs in again soon

  5. RUN
    great Cut Short 2.2 mi 00:22 10:13 pace

    Called in to work

  6. RUN
    great Lakeview Park Loop 6.54 mi 01:01 09:23 pace

    After being on my feet all weekend working a concession stand to raise money for the Leukemia and Lymphoma Society at the Fort Worth Alliance Air Show, this run felt really good.

  7. RUN
    great Hood Loop 4.15 mi 00:40 09:40 pace

    Zero Dark Thirty run

  8. RUN
    great Lake Loop 6.09 mi 01:06 10:51 pace

    First run with my new toy/early Christmas present: Suunto Ambit3 Peak. Me likey!

  9. RUN
    great Hood Loop 4.13 mi 00:39 09:31 pace

    pre-work

  10. RUN
    great Pumpkin Holler 50K 32.48 mi 07:21 13:34 pace

    Pumpkin Holler 50K unofficial results. Mostly gravel roads with some serious hills. Official results aren't posted yet, so this is the best info I have at this time. I gained the extra mile fr... read more

  11. RUN
    great Hood Loop 4.15 mi 00:37 08:57 pace

    Keeping the legs warm for the Pumpkin Holler 50K tomorrow. Just another piece of my readiness training for the inevitable zombie apocalypse.

  12. RUN
    great Hood Loop 4.12 mi 00:37 08:52 pace

    Good

  13. Did Canada Steve leave Dailymile again?

  14. RUN
    great Dog Pond 4.78 mi 00:42 08:52 pace

    Happy Indigenous Peoples Day!

  15. RUN
    great Lakeview Loop 6.53 mi 01:06 10:03 pace

    Was able to leave work a little early, so I ran.

  16. RUN
    great Lakeside/Hood 10.5 mi 01:55 10:54 pace

    More pre-fair calories in the bank. May the spirit of the Charred Big Tex keep my legs and stomach strong today!