Miles:
317 total / 0 in 2019
Goal:

Walt Disney World Marathon (January 9, 2011)

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Mike logged 317 miles.

Last workout about 8 years ago. Help get them back on track!

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Entries

  1. Taking it is easy for a few days since 1) Did all-out sprints recently and 2) Started out too fast on a recent long run.

  2. RUN
    26.2 mi

    Walt Disney World Marathon. Felt good first 12 miles :) Felt blah the other 14.2. :( So I guess overall it was... :|

    • Mandy M.
      Mandy M.

      Great job Mike!!! Hope you have great memories.

      about 8 years ago Like

    • Mike R.
      Mike R.

      As always. How was your marathon?

      about 8 years ago Like

    • Mandy M.
      Mandy M.

      HI Mike.. I run PF Changs Rock and Roll next Sunday and then I will run the Disney Princess in February. I can't wait for February. Hope you have a great day!!!

      about 8 years ago Like

    • Mike R.
      Mike R.

      Good luck on PF Changs. Hang in there with your tapering!

      about 8 years ago Like

  3. RUN
    blah 14.5 mi

    Got that post-long run mellow feeling.

  4. RUN
    good Conway Little League baseball... 10.8 mi

    Slowly learning patience. Seems to help the longer runs.

  5. RUN
    5.7 mi

    Walt Disney World Boardwalk area

  6. RUN
    great 11.6 mi

    (Two workouts: Sun & Tues)

  7. RUN
    great 9 mi

    Mile repeats on treadmill.

    • Lauren G.
      Lauren G.

      ughh....that had to have been torture! haha I do not like mile repeats on a track so I can not even imagine doing them on a treadmill

      about 8 years ago Like