- Site:
- http://www.mikepanic.com/
- Miles:
- 3404 total / 0 in 2012
- Goal:
Run a 5k in 25 minutes flat
Mike P. a week and a half ago...
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A week and a half ago I tweaked my knee falling off a rail. It's been painful and not only prevented further snowboarding or any attempt at running or getting on the rollers, it's also wrecked my sleeping. It's healing finally, and I just signed up for a 5k next month, which is the 2nd annual event to the first 5k I ever ran last year, hoping to be in shape to not only run it but run it faster than last year!
People who liked this Note
take care!
almost 2 years ago • Like
Glad you're starting to feel batter. I've been missing your posts around here lately.
almost 2 years ago • Like
Yea I've been kind of bummed that I missed some of the best snow in years around here. I feel off a rail the Saturday it stopped snowing, into a pile of powder, going slow. But it's how I fell and twisted my knee that caused the problem / pain. 600-900mg of ibuprofen a day has been helping, and taking it easy. I need to get back in better shape from a holiday season of "eating well" lol.
almost 2 years ago • Like
Mike, good to see the knee doing better. Good luck with the upcoming 5K....and a better one. Take care.
almost 2 years ago • Like
Take care of that knee Mike!
almost 2 years ago • Like
get well soon
almost 2 years ago • Like
Get well Mike!! So you snowboard? COOL!
almost 2 years ago • Like
Hope you get better soon!
almost 2 years ago • Like