Mike P. rode: In an attempt to star...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:18 time
  • 17.1 pace
  • 242 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rollers 5 mi 00:18 17.1mph pace

In an attempt to start logging miles again and lose a few pounds I put on over the holiday I blew the dust off my rollers, inflated my tires and climbed on. Haven't been on the bike in months, the rollers in a year and scared the ba-jeezus out of myself for the first mile. Despite being a cool 60 in my place, I worked up a stupid sweat in less then 20 minutes. Looks like training is back on because I feel all kinds of out of shape.

Calories
242
  • Steve S.

    Cool. Hope the training is coming together. Have fun...

    almost 2 years ago Like