Mike P. ran: First 5k I've run in ...

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  • 3 miles
  • 00:31 time
  • 09:56 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5K 5 km 00:31 09:56 pace

First 5k I've run in a while, followed up with 15 minutes on the elliptical.

over 3 years ago

Calories
389