- Site:
- http://www.mikepanic.com/
- Miles:
- 3519 total / 115 in 2012
- Goal:
Run a 5k in 25 minutes flat
Mike P. ran: Solo run with #iPhone...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:34 time
- 11:23 pace
- 554 calories
- details
alright
2.97
mi
00:34
11:23 pace
Solo run with #iPhone4 & runkeeper, embarrassed by the pace.


Nothing to be embarrassed about, who care about the pace just enjoy your run! :)
almost 2 years ago • Like
You got out there and keep running, that is the fun part!
almost 2 years ago