- Site:
- http://www.mikepanic.com/
- Miles:
- 3519 total / 115 in 2012
- Goal:
Run a 5k in 25 minutes flat
Mike P. ran: Kutztown Fools' Run -...
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- 3 miles
- 00:29 time
- 09:25 pace
- 376 calories
- details
good
5K
5
km
00:29
09:25 pace
Kutztown Fools' Run - Unofficial time of 28:17 - I'll update this when the results are posted. Cold with 50mph wind gusts and a total crap hill worked me, still happy with the pace, even though my friend beat me.
Edit / update: Looks like I was off by one full minute, my official time was 29:17 - still happy with my results with never having run hills and the wind / cold factor.


Congrats! That hill was a killer for sure. I had to go over it twice in the 10 mile, once right before the finish.
about 3 years ago • Like
You're a rockstar. Keep those miles coming!
about 3 years ago
Where did you find your official time? I can't find it on the Kutztown Fools Run website.
about 3 years ago • Like