Miles:
129 total / 0 in 2012
Goal:

Goal for 2011, run my 1st half marathon by the end of the year.

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Mike logged 129 miles.

Last workout over 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Weekend UP Diliman route 6.6 km 00:43 10:23 pace

    tried my new Adidas today, they where great for their first run!

  2. RUN
    good Regular Weekday route 6.6 km 00:43 10:32 pace

    started late again this morning, had an easy run only.

  3. RUN
    good Regular Weekday route 8.8 km 00:58 10:35 pace

    after my 10k run last sunday... tried an 8.8km easy run today, still nice weather even if I ran late in the morning.

  4. RUN
    good PSE Bull Run, Bonifacio Globa... 10 km 01:11 11:24 pace

    No new PR but it was fun, paced with a buddy of mine during the race.

  5. RUN
    good Regular Weekday route 5 km 00:33 10:38 pace

    another 5k run, getting ready for Bull Run this sunday!

  6. RUN
    good Regular Weekday route 7 km 00:47 10:54 pace

    Its been awhile since my last posting here, but I'm back, didn't slack off in training but just didn't log in daily. Now I'm back!

  7. RUN
    alright Regular Weekday route 5.6 km 00:40 11:36 pace

    i was aiming for 7k but felt a little dull, save some for the weekend!

  8. RUN
    good Regular Weekday route 5.7 km 00:40 11:24 pace

    i was gonna push for 10k but decided not to, just did half today, nice weather though!

  9. RUN
    good Weekend UP Diliman route 4 km 00:25 10:06 pace

    run a 4k yesterday in the driving rain! i stopped when it went crazy already!

  10. RUN
    good Regular Weekday route 5.3 km 00:37 11:15 pace

    short run today, but picked the pace a little, wheeeeew!

  11. RUN
    good Regular Weekday route 10 km 01:13 11:44 pace

    after 2 days of rest, i went for a 10k run this morning, felt good specially that the weather is a bit cold this morning.

  12. RUN
    alright Weekend UP Diliman route 7.4 km 00:52 11:22 pace

    an ok run today, ran alone, wasn't too happy with it but I still got some nice workout today.

  13. RUN
    good 5.7 km 00:39 10:59 pace

    nice run today! hoping for a longer run this weekend.

  14. RUN
    alright 4.5 km 00:34 12:04 pace

    didn't push myself today, not to keen on running this morning, but still got some workout done.

  15. RUN
    good 6 km 00:53 14:04 pace

    ran in U.P. this morning, took it a little easy, i just did a 6k run. nice weather!

  16. RUN
    good 10 km 01:15 12:08 pace

    woke up early today because I know it would be sunny, went for another 10k today and it felt good, its really better to run long distances when its the rainy season already because the sun isn't th... read more

  17. RUN
    good Regular Weekday route 5 km 00:44 14:17 pace

    only my first run for this week, i had some back pains last sunday afternoon and opted for a 3 day rest, great to run again!!!

  18. RUN
    good 8.1 km 00:57 11:23 pace

    my weekend run at U.P. turn out ok, it was a little cool today and I went for an 8k run.

  19. RUN
    good 7 km 00:50 11:35 pace

    change my route a little bit so it won't be boring, did a nice 7k today.

  20. RUN
    good Regular Weekday route 7 km 00:52 12:03 pace

    felt good to run on a stormy weather! did my recovery run today for 7k and it felt good!!