Miles:
1218 total / 287 in 2012
Goal:

To be more consistent and log more miles than 2010 and 2011

Micah ran: Great run got home se...

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  • 4 miles
  • 00:36 time
  • 08:39 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 4 miles 4.16 mi 00:36 08:39 pace

Great run got home set my watch down and my 1 yr old son grabbed it and started it so not sure what my run was but it felt great. Very nice day!!

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
506
  • Val P.
    Val P.
    Val P.

    My son used to throw everything he got his little hands on in the garbage keys, wallet, remote everything so your lucky.

    4 months ago • Like

  • Erik L.
    Erik L.
    Erik L.

    Nice run! Way to get out and enjoy the day!

    4 months ago • Like