Miles:
1218 total / 287 in 2012
Goal:

To be more consistent and log more miles than 2010 and 2011

Micah ran: have been sick for a ...

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  • 4 miles
  • 00:37 time
  • 08:50 pace
  • 504 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright sickly 4 4.15 mi 00:37 08:50 pace

have been sick for a few days happy to get running but felt pretty weak looking forward to my next run

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
504
  • Eli S.
    Eli S. Nice Job
    Eli S. Nice Job:

    Glad you up and running Micah! I was sick a week and half ago, so I feel your pain. Good job getting through it!

    4 months ago

  • Erik L.
    Erik L.
    Erik L.

    I'm glad you're feeling a little better. Nice run!

    4 months ago • Like

  • American Psycho
    American Psycho
    American Psycho

    Great feeling after being sick to be able to run huh? No better feeling IMO. :-)

    4 months ago • Like

  • Sam Adrian R.
    Sam Adrian R. Feel Better
    Sam Adrian R. Feel Better:

    log this one away in the books and get after that next one. Solid job!

    4 months ago