Miles:
1218 total / 287 in 2012
Goal:

To be more consistent and log more miles than 2010 and 2011

Micah ran: Felt great today. Wea...

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  • 6 miles
  • 00:49 time
  • 08:09 pace
  • 731 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 6 around town 5.99 mi 00:49 08:09 pace

Felt great today. Weather was great

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
731