Mike
Good run. Freezing cold 32+ very windy and cloudy.
- Miles:
- 10 total / 3 in 2012
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Mike logged 10 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
good 2.75 mi 00:28 10:10 pace
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RUN
great 3.5 mi 00:40 11:25 pace
Nice jog this morning. The big news is our weather. Can't remember the last time it was this warm at the end of Dec. almost January. Over dressed. I'm used to dressing for weather below 32. Wow!
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RUN
great 3.5 mi 00:40 11:25 pace
Nice jog this morning. The big news is our weather. Can't remember the last time it was this warm at the end of Dec. almost January. Over dressed. I'm used to dressing for weather below 32. Wow!
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Not sure how this went to Mikes profile. Weird!!!
5 months ago • Like
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FIT
1 hour at Gold's 60:00
Felt good, more energy than normal, 30 minutues cardio and 30 min core training.
This was tesa'sbrun not mine.
3 months ago • Like
I was getting excited too...to see you out in the freezin frybin weather with Tesa!!! :) o welle...maybe another time, right?
3 months ago • Like