- Site:
- http://www.mikemac356.blogspot.com
- Miles:
- 2261 total / 1013 in 2012
- Goal:
Complete 50 mile Ultra-Check that block now I need to redeem myself at Dances with Dirt
Michael M. ran: not a bad run for les...
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- 3 miles
- 00:31 time
- 09:37 pace
- 519 calories
- details
tired
Wednesday
3.19
mi
00:31
09:37 pace
not a bad run for less than 90 minutes sleep in last 24 hrs...the music was Kid Rock
