You've got to login or join dailymile to do that
- 1680 total / 456 in 2013
1200 running miles in 2012, looking to best that in 2013.
Mike K ran: Wake up and run, I li...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:25 time
- 08:08 pace
- 324 calories
great 5k 3.1 mi 00:25 08:08 pace
Wake up and run, I like this routine. A little warmer this morning, 66F sun.