Miles:
6196 total / 820 in 2016
Goal:

Bring on 2016 (year 5 on DM). Have registered for several races already, and more to come 5k to 50k.

Mike K ran: run on Burlington riv...

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  • 3 miles
  • 00:26 time
  • 08:39 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 mi 00:26 08:39 pace

run on Burlington river path. Hot at 72F