Miles:
7664 total / 324 in 2017
Goal:

Bring on 2017 (year 6 on DM). The big ones this year for me are the Ice Age Trail 50, 50 mile in May and the Chicago Marathon in October.

Mike K ran: run on Burlington riv...

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  • 3 miles
  • 00:26 time
  • 08:39 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 mi 00:26 08:39 pace

run on Burlington river path. Hot at 72F