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Mike Kirkpatrick ran: Stuck to 5 and 1's. F...
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- 5 miles
- 00:41 time
- 08:35 pace
- 710 calories
Stuck to 5 and 1's. Felt much better going out then when I did this run earlier in the week - final KM was a bit rough and the new snow over ice made footing a bit loose, but overall a beautiful day on the rail bed.