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Mike logged 2017 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright Treadmill 3.12 mi 00:25 08:00 pace

    Muscles hurt this time. I think I need new shoes.

  2. RUN
    good Treadmill 5.58 mi 00:45 08:03 pace

    A little strength training too.

  3. RUN
    good Treadmill 5 mi 00:39 07:46 pace

    Some strength training too.

  4. RUN
    great Treadmill 8 mi 01:03 07:52 pace

    Shaved a minute or two off last time.

  5. RUN
    good Treadmill 5 mi 00:40 08:00 pace

    Right on the dot. Ran like hell the last mile.

  6. FIT
    good NordicTrack 7.5 mi 01:00 08:00 pace

    I thought I was in pretty good shape, but two co-workers killed me doing sprints today. I made the dumb move of challenging someone much taller - I'm only like 5'7" - to a race and t... read more

  7. RUN
    good Treadmill 10 mi 01:23 08:18 pace

    I like the treadmill. It's weird.

  8. RUN
    good Treadmill 3.55 mi 00:30 08:27 pace

    Quick TM run on a rainy day.

  9. RUN
    good Treadmill 5 mi 00:41 08:17 pace

    Breaking in my new Nikes. Running has turned me into a bit of a sneakerhead. I should cool it on the new kicks for a while.

    • Rook
      Rook

      i blame nike. running shoes should not be this gorgeous!

      over 6 years ago Like

    • Kerri P.
      Kerri P.

      I am the same way and have to stop myself from buying new shoes all the time. Not that this is any different from my non-running shoe problem. :)

      over 6 years ago Like