Mike Gregory ran: Nice and relaxed this...

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  • 5 miles
  • 00:43 time
  • 08:30 pace
  • 800 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.08 mi 00:43 08:30 pace

Nice and relaxed this morning. Keeping the legs moving in advance of the ORRRC half this Sunday. No real expectation for the race so just going to run it and see where it ends up!