- Site:
- http://google.com/profiles/mikedfunk
- Miles:
- 2615 total / 240 in 2012
- Goal:
Run 2400 miles in 2010
Mike F. ran: I was late this morni...
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- 7 miles
- 00:59 time
- 08:03 pace
- 756 calories
- details
good
7.33
mi
00:59
08:03 pace
I was late this morning so I rode my bike in and ran at lunch. This run was just effortless. I did have some foot pain and some blisters but the cardio was super easy just like last night's commute home. I love runs like that! Great weather too.
- Gear
- Weather
Nice pace for an effortless run!
almost 2 years ago • Like
Always feels good after a really good run, good job.
almost 2 years ago • Like
Nice miles at lunchtime!
almost 2 years ago • Like
your power song came on my ipod today during my run, just when I hit the hill, perfect timing.
almost 2 years ago • Like
haha awesome Judy!! Love that song!
almost 2 years ago • Like