Mike F. ran: Lots of rain and pudd...

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  • 4 miles
  • 00:36 time
  • 08:18 pace
  • 461 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 4.35 mi 00:36 08:18 pace

Lots of rain and puddles. I started out too fast but eventually settled into a better breathing pattern and more comfortable stride. I felt like I could have gone for much longer at this pace. Looking forward to catching up on sleep this weekend among a bunch of other plans. Happy weekend!

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
461