Mike F. ran: I had a little troubl...

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  • 4 miles
  • 00:36 time
  • 08:24 pace
  • 461 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright 4.28 mi 00:36 08:24 pace

I had a little trouble this run because I couldn't take a deep breath. Easy pace though. Also got that pinky toe pain... I guess it's from some kind of bad form because I haven't been getting it at all lately at faster paces. I need to catch up on sleep, last night wasn't so hot. Squeezed a nap in at lunch under my desk.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
461