Site:
http://homepages.slingshot.co.nz/~mcooper/health/HF%20Mike%20Cooper%20story.pdf
Miles:
2319 total / 0 in 2014
Goal:

Since having a heart attack at 36yrs, I am now working towards living a healthy life and 4yrs on enjoy mtb/ road bike/ run with friends. Ironman 2015 maybe

Mike Cooper ran: Early morning casual ...

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  • 3 miles
  • 00:41 time
  • 11:58 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Te atatu loop 5.5 km 00:41 11:58 pace

Early morning casual run with a mate.